Food diversification
Feeding your 6-month-old baby: what can they eat?
In summary: Milk remains the foundation: at least 500 ml of breast milk or infant formula per day, supplemented (not replaced) by the first spoonfuls. All food groups can be...
Meat for babies: age, quantities and practical ...
Introduce meat with complete peace of mind from 6 months: a key source of iron and protein to support your baby's growth. Discover which meats to choose, in what quantities,...
Baby-led weaning: when and how to let your baby...
Baby-led weaning involves letting the child pick up food with their fingers and bring it to their mouth independently. This approach promotes autonomy, fine motor skills, and the exploration of...
Babies, shellfish and crustaceans
Does seafood have a place in your baby's diet? It's a question every shrimp lover has asked themselves at some point. Rest assured, the answer is yes! Cooking methods, portion...
Summer vegetables for baby: when, which ones, h...
How to introduce summer vegetables to baby in a fun way? Summer is the season of generosity in the vegetable garden Tomatoes , zucchini , beans, peppers, eggplants … colorful, sun-kissed vegetables...
Introducing solid foods: including salmon in ba...
Salmon rhymes with diversification, and that's a good thing. ! Introduce the fish Introducing fish into your baby's diet is an important step in weaning. Among the most recommended fish,...
Diversification of food: DME or classic method?
In the category of "parental existential questions , " I present... weaning ! Stay with us, we'll help you see things more clearly between baby-led weaning (BLW) and solid foods!...
My child refuses to try new foods: what to do a...
Food neophobia is a normal developmental phase affecting 75% of children between 2 and 8 years old. It is not a tantrum. It differs from picky eating: the child mainly refuses...
Which vegetable should baby eat first?
Ahhhh, baby's first vegetable purees! As parents, it's the kind of moment we eagerly anticipate but also dread a little: Is it the right time? Which vegetable should I offer...
What are Good Goût cow's milk-free Brassés ?
Because there's more to life than lactose, and because some babies with CMPA are allergic to cow's milk proteins, we've come up with lots of organic plant-based smoothies, and even...
How to get your baby to drink water when weaning?
Have you started introducing fruits and vegetables into your baby's diet, but they're having more trouble drinking water? Here are a few tips to help you get your baby to...
When to introduce eggs to baby?
5 things you need to know about preparing eggs for babies! How to choose your eggs? When to give them to your baby? How to prepare them? What role do...
What are the first foods to start weaning your ...
Your youngest is 4 months old? Your mission, should you choose to accept it: introduce your baby to a whole new range of tastes and textures. Don't worry, you won't...
Food diversification: test your knowledge
Your baby is 3 or 4 months old and only drinks milk... But you're bursting with impatience to give them their first spoonful of purée! "Who?", "What?", "How?", "How much?",...
When to introduce fruit into baby's diet?
In summary: Fruit can be offered from the start of weaning, between 4 and 6 months of age, without waiting to have tried all the vegetables. No need for scales:...
When can baby eat pieces?
Introducing solid foods isn't just about showing your child different foods. It's also about offering them increasingly varied textures. Introducing finger foods—which starts between 8 and 12 months—allows you to...
What fish should I give a 6-month-old baby?
In summary: From the start of diversification, your baby can discover different fish, whether lean or fatty, fresh or frozen. Fish can be offered twice a week, varying the species,...
Feeding a 4-month-old baby: quantities, foods, ...
In summary: Weaning can begin at 4 months of age and no later than 6 months, without replacing breast milk or infant formula, which remains the basis of the diet. ...
Everything you need to know to get started with...
In summary: Baby-led weaning (BLW) allows your baby to discover foods by grasping them and bringing them to their mouth themselves, usually around 6 months. Before you start, your baby...